Understanding the Hidden Energy Patterns That Shape Your Life

The Know Your Energy programme is a structured introduction to understanding the subtle energies that influence thoughts, emotions, relationships, behaviour and life experience. It has been designed to help people develop greater awareness of the human energy field and the unseen energetic patterns operating beneath everyday life.

Through practical teaching, guided awareness and higher consciousness principles, the programme explores how subtle energies affect emotional states, reactions, creativity, clarity, personal wellbeing and life direction. Participants learn how limiting patterns can develop within the energy field, and how greater awareness can begin to restore balance, insight and conscious choice.

Drawing upon decades of specialist healing work and teaching experience, Sue Zange introduces foundational principles of subtle energy awareness in a grounded and accessible way, helping people better understand themselves, their experiences and the deeper energetic influences shaping human life.

Foundational Programme Currently Being Prepared


What You Will Learn Through Know Your Energy

Foundational principles for understanding the subtle energies that influence life experience.

1. Understanding Your Energy Field:

Develop a deeper awareness of the human energy field and the subtle energetic patterns that influence everyday life. Learn how thoughts, emotions, experiences, relationships and environmental energies continually affect your energetic state, shaping the way you think, feel, respond and experience the world around you.

Through greater awareness of these hidden energetic dynamics, you will begin to recognise how patterns form within the energy field, how emotional and mental states influence wellbeing and behaviour, and how subtle energies can affect clarity, balance, creativity, motivation and life direction. The programme introduces practical foundational principles to help you better understand yourself, your experiences and the deeper energetic influences operating within human life.

2. Transforming Limiting Patterns:

Gain insight into the subtle energetic patterns that can contribute to emotional difficulties, repetitive life experiences, limiting beliefs, stress reactions and unhealthy relationship dynamics. Learn how unresolved emotions, past experiences and unconscious energetic conditioning can continue to influence thoughts, behaviour and decision-making beneath the surface of conscious awareness.

Through the development of subtle energy awareness, the programme explores how greater understanding can begin to restore balance within the energy field and support positive personal transformation. Participants are introduced to practical methods for recognising non-serving patterns, developing greater emotional awareness, strengthening clarity and creating more conscious responses within everyday life.

3. Living With Greater Awareness:

Discover how greater subtle energy awareness can support a more conscious, balanced and fulfilling way of living. As awareness develops, it becomes easier to recognise the deeper energetic influences affecting choices, relationships, emotional states, creativity and life direction, allowing clearer and more intentional responses within everyday life.

The programme encourages the development of greater self-awareness, conscious understanding and energetic balance, helping participants strengthen clarity, intuition, inner stability and connection to higher consciousness principles. Through this process, subtle energy awareness becomes not simply a theory, but a practical foundation for personal growth, transformation and more conscious living.

Areas of Life That Can Be Transformed:

Emotional and Personal Wellbeing:

  • Developing greater emotional balance and self-awareness
  • Understanding energetic influences affecting stress and wellbeing
  • Recognising limiting emotional and behavioural patterns
  • Strengthening clarity, inner stability and resilience
  • Restoring greater balance within the human energy field

Relationships and Life Direction:

  • Understanding the energetic dynamics within relationships
  • Recognising how others influence thoughts, emotions and behaviour
  • Developing clearer awareness of personal choices and responses
  • Gaining insight into recurring life patterns and experiences
  • Creating greater clarity, purpose and conscious life direction

Creativity, Purpose and Conscious Living:

  • Strengthening intuition, creativity and inspired thinking
  • Developing greater awareness of conscious intentions and choices
  • Learning to work more consciously with personal energy and direction
  • Expanding awareness through higher consciousness principles
  • Supporting personal growth, transformation and creative living
  • B.U. Warwickshire

    "I can honestly say that my mapping sessions with Sue have brought immense reassurance and positive outcomes on all levels. I have had three energy mapping sessions with her over the years to clear the way forward of obstacles or difficulties, and to allow future plans to come to fruition with little hindrance. My mapping sessions put in place support and ‘alternatives' to ensure I sailed through with little or no negative impact. Sue produced a wonderful collection of colour on my mapping chart, which is lovely to refer back to as a prompt. "

  • S.T. Worcestershire

    "Sue is totally professional through and through. She is also a very warm, caring and friendly person. Sue's knowledge is directly channelled to her and this makes her way of transforming and teaching unique. I can say that the development I have received from Sue has changed my life completely. It has been a journey of self discovery and the more I learn, the more I want to learn. Personally, I think Sue is a unique person and never before have I met anyone like her"

  • E.J. London

    "The life mapping I had helped clear complexities around the flow of my life, I was struggling to move forward. Sue identified some very complex dynamics and I don't think many people have the expertise to read the energy and clear blocks at this level. I have definitely moved forward with more ease and seen an increase in my flows concerning finances, work, and within myself. I felt very safe with Sue, she is non-judgemental, very warm, focused and down to earth. She translates the energy world into something much easier to understand, she is truly a very gifted and exceptional person."

  • K.H. Malta

    "Sometimes the most challenging thing that we can do is to fully realise who we are, and to have the faith and conviction to be just that. Being true to yourself is liberating, and quite often daunting. Sue gives you a fundamental toolbox to help you on your journey, to see your own endless potential. Sue helped me to turn my world upside-down, or rather right-side up! I found not just health, but clarity, focus, and centredness. I felt energised by her positivity and compassion, and the respect, gratitude and love that I feel for her grows with every encounter"

  • S.M. Yorkshire

    "I approached Sue for a “ Life Mapping” appointment when I needed clarification on why certain obstacles kept arising in trying to move on in my personal life and also in starting a new business. After the session I came away with answers and a way forward to succeed. I would not hesitate in booking another appointment when I feel the need for new guidance, but I can honestly say with the tools that Sue gave me, I can put my best foot forward knowing I have all the help and knowledge I need to be proactive and creative in designing my life and moving forward positively. "

Sue Zange - Specialist in Subtle Energies

Sue is gifted with a rare combination of skills and abilities which enable her to sense, interpret and transform subtle invisible energies. Sue is a highly skilled clairsentient, able to sense vibrations and energies beyond the physical senses.

A natural born ‘sensitive’, Sue is gifted with the rare ability of ‘energy vision’ which enables her to see the movement and flows of subtle energies. Her higher level sensory skills enable her to scan and 'map' vibrational resonances, dynamics and connections. Read More/...